Sleep Disorders

How to Avoid a “Sleep Divorce” in Your Relationship Louisville, KY No one wants a sleeping partner who snores. Getting adequate sleep is important for everyone, but in a situation in which one partner stores, no one is receiving the sleep they need. People who snore or gasp for air at night are losing time […]

How sleep Loss Affects your Job Insufficient sleep is commonplace in American society. In fact, recent studies have indicated that over a quarter of American adults report getting fewer than the recommended 7 hours of sleep per night for more than 15 nights out of 30. Sleep deprivation is usually considered a private condition which

Sleep Apnea Treatments that Don’t Involve a CPAP For many, the mental image of treatment for sleep apnea – especially for obstructive sleep apnea, the most common type – is wearing a machine while sleeping. This mental image is of a Continuous Positive Airway Pressure device, or CPAP machine. Such a machine, with its hoses

How to Sleep Better by Visiting the Dentist Dragging through the day because you didn’t get enough rest the night before can seem like a nightmare. You may struggle to concentrate at work and continuously run for a caffeine fix to wake yourself up. Even though you may feel like you slept the whole time

Could Treating Sleep Apnea be the Secret Fountain of Youth? In the United States, 22 million people suffer from obstructive sleep apnea (OSA), which is associated with an increased risk of hypertension, heart attacks, strokes, diabetes, and many other chronic illnesses. The biological aging process is now known to be accelerated by untreated OSA, according

Is there a Cure for Sleep Apnea? Millions of people worldwide suffer from sleep apnea, some received a diagnosis while others are unaware of their condition. Sleep apnea develops when soft airway tissues collapse and blocks airflow, resulting in snoring while sleeping. Unfortunately, untreated sleep apnea dramatically increases your risk of stroke, cognitive decline, and