Why is Gum Care Important?
Louisville, KY
Gum health is much more important to oral health than most people realize. Let’s look today with our family dentist in Louisville at why gum care is so important not only to oral health but to overall health.
What’s the role of gums?
Gums work with the jawbone and periodontal ligaments to create a stable foundation for the teeth, holding them securely in the mouth. They also protect tooth roots from bacteria. When the gums aren’t cared for, it can lead to gum disease, causing the gums to recede. This exposes the roots of the teeth, making them more susceptible to sensitivity and decay. It can also lead to tooth loss.
What’s so bad about gum disease?
Gum disease is a common oral health issue; in fact, almost all adults have had it at some point. It begins as gingivitis, which is characterized by red, swollen and/or bleeding gums. At this stage, gum disease can usually be reversed with a stronger oral hygiene regimen.
If signs of gingivitis are ignored, however, gum disease can advance to periodontitis, a severe condition that can lead to jawbone loss and, consequently, tooth loss.
Gums and overall health
According to Harvard Medical School, people with periodontal disease are at higher risk for systemic health conditions. Scientists believe that inflammation may be at least one causal link. As gum disease progresses, the bacteria from inflamed gums enter the bloodstream, triggering an immune response that can cause widespread inflammation throughout the body. This is what scientists have linked to serious health problems like heart disease, diabetes, respiratory infections and even complications during pregnancy. Oral bacteria can also harm blood vessels and organs.
How can I keep my gums healthy?
Now that you know all the risks of gum disease, you probably want to be sure you know how to keep your gums clean and healthy.
Here’s how:
- Brush
Be sure to brush your teeth twice a day wih a soft-bristled toothbrush and fluoride toothpaste. Brush in gentle, circular motions on the surface of the teeth and along the gumline. Don’t brush too hard; while some people believe that vigorous brushing leads to a deeper clean, it can damage tooth enamel and your gums.
- Floss
While some people skip flossing once a day, this is one of the most essential steps in preventing gum disease. Flossing is instrumental in removing food particles and plaque from between teeth and below the gumline — areas that your toothbrush generally can’t reach.
- Use an antimicrobial mouthwash
Mouthwash can reduce harmful bacteria in the mouth and promote healthy gums.
- Maintain a healthy diet
Eating foods rich in vitamins and minerals — especially Vitamin C — can strengthen your gums and prevent inflammation.
- Make and keep dental appointments
Regular dental checkups and cleanings at our Jeffersonville family dental office allow us to professionally clean your teeth every six months. These exams are also key to early intervention if tooth decay, gum disease or even oral cancer are developing.
My gums are inflamed. When should I call the dentist?
The most common signs and symptoms of gum disease include:
- Red, swollen, puffy gums indicate inflammation.
- Gums that bleed easily during brushing, flossing or eating. If you notice pink in your toothpaste when you brush, you could have the beginning stages of gum disease.
- Persistent foul-smelling breath (halitosis) is caused by bacteria buildup in the mouth.
- Gums that are tender, sore, uncomfortable or downright painful.
- Receding gums, often first noticed when the teeth start appearing
- Loose or shifting teeth due to weakened gums.
- Deep pockets between teeth and gums where plaque and bacteria accumulate.
- Soft or spongy gums
If you notice any of these symptoms, you should call our Exceptional Dentistry office right away to make an appointment for evaluation. Gingivitis is reversible with improved oral hygiene at home. Untreated gingivitis, on the other hand, can progress to periodontitis, which can be treated only by a dentist and, if untreated, can cause permanent damage to the gums and supporting structures.
Gum care in Louisville and Jeffersonville, KY
Your gums are the foundation of your smile — literally. Be sure to care for them at home and remember that regular dental check-ups and cleanings are key to preventing and treating gingivitis effectively. If it’s time for your biannual appointment, call Exceptional Dentistry at 888-918-3336, or reach out to us online today.
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