What’s the Best Way to Keep my Teeth White?
A bright white smile is often an indicator of good health but can also communicate thoughts, feelings, and emotions. However, when your teeth are dingy or discolored, it could shake your confidence, raise your blood pressure, and put you in a bad mood. Unfortunately, maintaining a shining smile can be challenging in a world of lifestyle influences that stain your tooth enamel, even if you’re on your oral health game. Therefore, our Shepherdsville cosmetic dentists at Exceptional Dentistry share on the blog today the best way to keep your teeth white so that you can make the best impression every time.
What causes stains on my teeth?
Your smile is constantly under attack for stain development because of lifestyle choices. For example, dingy or discolored teeth may occur in individuals who choose to use tobacco or drink coffee, tea, or red wine. Additionally, eating heavily pigmented foods such as candy, berries, chocolate, tomato-based dishes, and dyed foods can increase tooth stains. Our Jeffersonville cosmetic dentists encourage patients to brush their teeth after consuming a tooth-staining substance to reduce its impact on their smile. However, in some cases, brushing is not an option. Therefore, rinse your mouth with water or mouthwash to reduce staining.
How can I prevent tooth stains?
It’s challenging to completely prevent stains on your teeth. Making healthy food and beverage choices, pairing them with an effective at-home oral health care regimen along with regular visits to our Louisville cosmetic dentists office can maintain a brighter smile for longer.
However, below are a few tips and tricks to help reduce tooth stains between dental visits:
- Food and Beverages – The food and beverages that you consume have an immediate and direct impact on tooth color. Therefore, it’s important to remember these tooth-staining items while grocery shopping and commit to purchasing them occasionally. Even though resisting some foods may be challenging, it’s best to clean your mouth thoroughly afterward to fight against tooth stains.
- Use a Straw – Whether you choose to drink juice or soda directly from its container, your teeth are under constant attack from the sugar and acids in the drink that is responsible for the discoloration. Essentially, when you sip a beverage through a straw, it reduces the amount of contact between the tooth-staining substances and your teeth, resulting in a longer-lasting, brighter smile.
- Rinse Your Mouth – Grabbing your toothbrush and heading to the nearest sink may not be an option in some cases. But, rinsing with mouthwash or water can remove harmful bacteria, food debris, and other elements that could stain your smile. However, this step does not replace brushing and flossing your teeth.
- Stop Smoking – Tobacco use is a leading cause of severe tooth stains and other oral care problems. Unfortunately, lifestyle habits can quickly change the color of your teeth, even if you practice excellent oral hygiene.
- Visit Exceptional Dentistry Regularly – The American Dental Association (ADA) recommends visiting a family dentist twice a year for checkups and cleanings. Fortunately, some surface stains are removable during the cleaning process and can brighten your smile without additional treatments.
What treatments are available to brighten my smile?
Most people who want a brighter smile opt for over-the-counter teeth whitening products available in their local retail or grocery store. However, most whitening products promise big results but often fail to deliver on their promise. Therefore, many people seek professional teeth whitening treatments like the Zoom teeth whitening system. Our Shepherdsville dentists who offer the Zoom Whitening System explain that you can renew your smile using professional-grade whitening technology and components without the risk of gum sensitivity. In most cases, the treatment lasts an hour and a half and can deliver astonishing results with anywhere from four to 13 shade changes in a single session.
Teeth Whitening in Jeffersonville, Indiana, and Louisville and Shepherdsville, Kentucky
Bright teeth say a lot about your first impression, and have a great deal of impact on your self-confidence. Maintaining a white smile may seem difficult when the odds are against you by lifestyle or food and beverage choices. However, by following the above tips, visiting our Louisville dental office regularly, and opting for teeth whitening treatments for stubborn stains, you can maintain a bright white smile worthy of the red carpet. Please call Exceptional Dentistry at (502) 423-7868 or contact us online to schedule your appointment today. We would be happy to discuss teeth whitening options that fit your needs.
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